Managed to do 8 miles today after injury to my leg.
Will get out tomorrow morning to up the mileage, ready for a long trip out Monday evening.
Saturday, 29 March 2014
Tuesday, 18 March 2014
Monday 17th March
Had the weekend off, so needed to catch up on some training tonight.
Managed to set out around 5pm for a great little 23 mile run out.
Looks like the good weather is going to be on my side this week!
Check it out here http://www.strava.com/activities/121575891
Managed to set out around 5pm for a great little 23 mile run out.
Looks like the good weather is going to be on my side this week!
Check it out here http://www.strava.com/activities/121575891
Thursday, 13 March 2014
Thursday 13th March
Another great evening for a ride out! Left home just after 5pm for the usual ride up to the Cyclopark.
Check it out http://www.strava.com/activities/120325700
www.justgiving.com/tony-leach2
Many thanks to all that have donated, please pass the word!!!!
Check it out http://www.strava.com/activities/120325700
www.justgiving.com/tony-leach2
Many thanks to all that have donated, please pass the word!!!!
Monday, 10 March 2014
Monday 10th March
Just a short little run out tonight around the new Cyclopark, with my daughter Emily.
Check it out at http://www.strava.com/activities/119449480
We clocked up 5.5 miles, not bad for little legs who was more concerned with the cafe!
Check it out at http://www.strava.com/activities/119449480
We clocked up 5.5 miles, not bad for little legs who was more concerned with the cafe!
Sunday 9th March
Got up late this morning after a hard weekend of working. However, managed to get out around 9am.
I had no energy today and felt so unfit. Need to change my diet, and start losing some weight.
Managed to do 15.5 miles, check it out here http://www.strava.com/activities/118973204
I had no energy today and felt so unfit. Need to change my diet, and start losing some weight.
Managed to do 15.5 miles, check it out here http://www.strava.com/activities/118973204
Thursday, 6 March 2014
Thursday 6th March
Another great evening for a ride out. Done the same route almost as last night, so clocked up another 13.4 miles.
Check it out at http://www.strava.com/activities/118257500
Check it out at http://www.strava.com/activities/118257500
Wednesday, 5 March 2014
Wednesday 5th March
Wow! what a lovely evening. Sun out, blue sky. Lets get home for a ride.
After my adjustments to my handlebars and a complete service, the bike was ready for its run.
Left just after 5pm for what was a great 13.8 mile round trip. This really was a good run out, and the weather is going to be good for the rest of the week. Great news for many more rides.
Check my ride out at http://www.strava.com/activities/118008922
After my adjustments to my handlebars and a complete service, the bike was ready for its run.
Left just after 5pm for what was a great 13.8 mile round trip. This really was a good run out, and the weather is going to be good for the rest of the week. Great news for many more rides.
Check my ride out at http://www.strava.com/activities/118008922
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