Saturday, 29 March 2014

Saturday 29th March

Managed to do 8 miles today after injury to my leg.

Will get out tomorrow morning to up the mileage, ready for a long trip out Monday evening.

Tuesday, 18 March 2014

Monday 17th March

Had the weekend off, so needed to catch up on some training tonight.
Managed to set out around 5pm for a great little 23 mile run out.
Looks like the good weather is going to be on my side this week!

Check it out here http://www.strava.com/activities/121575891

Thursday, 13 March 2014

Thursday 13th March

Another great evening for a ride out! Left home just after 5pm for the usual ride up to the Cyclopark.

Check it out http://www.strava.com/activities/120325700

www.justgiving.com/tony-leach2

Many thanks to all that have donated, please pass the word!!!!

Monday, 10 March 2014

Monday 10th March

Just a short little run out tonight around the new Cyclopark, with my daughter Emily.

Check it out at http://www.strava.com/activities/119449480

We clocked up 5.5 miles, not bad for little legs who was more concerned with the cafe!

Sunday 9th March

Got up late this morning after a hard weekend of working. However, managed to get out around 9am.

I had no energy today and felt so unfit. Need to change my diet, and start losing some weight.

Managed to do 15.5 miles, check it out here http://www.strava.com/activities/118973204

Thursday, 6 March 2014

Thursday 6th March

Another great evening for a ride out. Done the same route almost as last night, so clocked up another 13.4 miles.
Check it out at http://www.strava.com/activities/118257500

Wednesday, 5 March 2014

Wednesday 5th March

Wow! what a lovely evening. Sun out, blue sky. Lets get home for a ride.
After my adjustments to my handlebars and a complete service, the bike was ready for its run.
Left just after 5pm for what was a great 13.8 mile round trip. This really was a good run out, and the weather is going to be good for the rest of the week. Great news for many more rides.
Check my ride out at http://www.strava.com/activities/118008922