My Weight loss has slowed right down. over the last three weeks I have put on 0.5lb, not bad you might think, however, I am still a lump and need to reduce.
Check out my biggest cycle yet http://www.strava.com/activities/136810303 35 miles
Very happy and need to get out more, hopefully will get another big ride out this weekend.
Two weeks today for the Medway Big Ride, my practice run for the London - Brighton next month.
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