Very warm in the sun this morning, no clouds about.
Managed to do 25 mile http://www.strava.com/activities/150857839
Lots of records broken today and a top speed of 38.9mph
Had my first accident today damage to my arm and leg/bum, bike took a knock. At least the argument of helmet/no helmet came to an end, as clearly saved more damage to myself.
However, all ok, serviced the bike and booked a spin class before my swim tomorrow night.
1 Week today and all be over! (hopefully)
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